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Every Friday, for the next few months, we’ll be inviting some guest bloggers to share their specific tips and advice on everything from fitness to fashion, lingerie to life-coach.

This month we caught up with Sarah Dineen, owner of Fit2Drop, a fitness organisation specifically focused on female fitness and specialising in Pre-Natal and Post-Natal fitness, amongst other things

Today, Sarah talks about…

Why Diets don’t work!

Watch the short video here.

Next time, Sarah will discuss how ‘Strong is the new skinny’,  followed by a short guide to getting in shape without the expensive gym membership, showing you ways to stay fit and healthy and help build that self-confidence.


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